Hello, I am so glad you are here.
Welcome to the first step in finding peace. Seeking psychotherapy is a meaningful decision to make. It means that you are taking a step towards reclaiming your joy, health, and wellbeing. Therapy offers the potential for real and lasting change. I am here to offer guidance and insight along your journey inward. My presence is warm, attentive, and authentic. I believe that by accessing what exists inside ourselves, we become clear and confident in who we are. From here we are able to make effective choices aligned with who we really are, guiding us through life with openness, lightheartedness and less struggle.
I use research-supported therapeutic approaches to illuminate underlining issues, develop a treatment plan, and begin a journey to healing. Your input and wisdom are valued in this process to determine the best treatment plan for your individual needs. My priority is to attune to what is alive in you, helping you flourish and become your best self. You can read more about my therapeutic services, and more about me, my education and training on the home page
I am available for a phone consultation to answer any questions, listen to your needs, and explore working together. For any further questions or to book an appointment contact me here.
Hillary